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HRT & VITAMIN D
Vitamin D deficiency can cause low estrogen in women and cause a low sex drive. It also causes low testosterone in men. So if you tend to feel more frisky during the summer than the winter, there’s a very good reason for it – increased vitamin D causes your hormones, and your libido, to peak during warmer months.
The truth is, this often-misunderstood “vitamin” is not a vitamin it is a prohormone. Prohormones are substances that the body converts to a hormone. Unlike other vitamins, only about 10 % of the vitamin D the body needs comes from food and the rest the body makes for itself. Learn more about this vitamin and the importance it has in your hormone health!